1st Bike Ride of the Year – 2022
My 1st ride for the year. The 2nd day of January, 2:00pm, 13 degrees F, mild winds… it was great. Rode over to The Tasting… Read More »1st Bike Ride of the Year – 2022
Sports
Installation & Performance – Electric Motor with Sit on Top kayak
This video provides visuals with a brief description on installing an electric trolling motor on a Jackson Cruise 12 sit on top kayak. This is… Read More »Installation & Performance – Electric Motor with Sit on Top kayak
3 Gens at 2015 YMCA Got Energy Triathlon
Scenes from 2015 YMCA Got Energy Triathlon in West Salem, WI. with family and Slackers team. Music “Departures” by Airtone Licensed under Creative Commons, Attribution,… Read More »3 Gens at 2015 YMCA Got Energy Triathlon
Madison Mud Run
Views from the 2012 Madison Mud Run… it's a 5 mile run through obstacles that ends with a mud bath.
Triathlon Basics – What is a Triathlon
1 minute animation on what a triathlon is, about transitions, on distances, and why people do t. Drawings and animation by Roger Bindl with ccMixter.org… Read More »Triathlon Basics – What is a Triathlon
Capitol View Triathlon 2011
Video not available – hosting closed Mostly personal clips from Capitol View Triathlon with brief contrast of five finger barefoot running shoes and me still… Read More »Capitol View Triathlon 2011
In-Line with St Paul Half Marathon
A few video shots from the Minnesota Half Marathon in-line (rollerblade) and running race… the starts, lead packs, finishers, and finishers again – my pack.… Read More »In-Line with St Paul Half Marathon
Treats at Capital View Triathlon
A day at the Capital View Triathlon for my San Jose buddies… the race, the treats, the end, oh my. This is a great triathlon,… Read More »Treats at Capital View Triathlon
Barefoot Running Shoes – Week One
This is a review of my first week with barefoot running shoes – the Five Fingers by Vibram. The video includes sites on barefoot running… Read More »Barefoot Running Shoes – Week One
