Barefoot Running Shoes – Week One

This is a review of my first week with barefoot running shoes – the Five Fingers by Vibram. The video includes sites on barefoot running – including the Harvard studies – my observations with putting t on, running on treadmill, running on hard surface, and how the differed from traditional running shoes where I land on heel, to forefoot landing.

• Harvard University
  
  • Harvard Videos
    
• Nature Video with Harvard Professor
  
• Barefoot Runner
  
• Running Barefoot
  
• Sports Science
  
• Runners World
  
• Living Barefoot
  
• Vibram